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5 Ingredient Black Bean Soup

Most quick black bean soups are just beans floating in watery broth. This recipe uses the beans themselves as the thickener; by pureeing half the batch, you create a starchy, velvety base that coats the spoon without needing a roux or hours of simmering.
prep time:10 minutes
cook time:20 minutes
total time:30 minutes

Ingredients

Ingredients (~6 servings)

  • 4 cans black beans 15 oz each, drained and rinsed (divided use)
  • 1 can diced tomatoes (do not drain) 28 oz
  • 2 cans mild diced green chiles 4 oz each
  • 1 cup vegetable stock
  • 2 tablespoons taco seasoning or chili powder blend
  • Salt and black pepper to taste
  • Optional toppings: Sour cream cilantro, lime wedges

Instructions

  • Rinse black beans thoroughly in colander.
  • Blend half the beans with vegetable stock until smooth.
  • Pour bean puree into large pot over medium heat.
  • Add remaining whole beans, tomatoes, green chiles, and taco seasoning.
  • Simmer 10-15 minutes, stirring frequently.
  • Add water if too thick.
  • Season with salt and pepper to taste.
  • Serve hot with optional toppings.

Notes

Rinsing beans prevents gritty taste. Adjust consistency with water as needed.
Did you make this recipe?Let me know how you liked it below!